Foot, knee, hip and back pain is commonly a result of poor biomechanics, often stemming from the feet. An effective intervention to help correct these issues and alleviate pain are bespoke foot orthotics (insoles). Traditionally, these have been prescribed by a medical professional using a static scan or plaster cast to provide the foot shape, along with their visual opinion of an individual’s gait, but times are changing. Gait and Motion Clinics are the UK’s largest network of private healthcare practices which offer dynamic footscan® technology and Phits 3D-Printed Insoles. Whether you are a runner, competing in sport or just want to live and walk pain-free, these specialist clinics help to reduce injury risk, aid rehabilitation and improve performance.